Pricing

All new members will go through some level of Personal Training before entering into a group class.

There are no shortcuts on the road to success and we believe in teaching the importance of longevity.

Mohawk Valley Wellness emphasizes efficiency and the mastery of movements, which all equates to getting fit. Our standards for coaching are the highest around. Each class consists of a “coach-led” dynamic warmup or mobility session followed by work that leads into either a strength movement or skill practice.

A note about safety: Safety is always Mohawk Valley Wellness’s (and every one of our coaches) first priority. Every workout is scalable so you will always get a challenging workout, no matter your personal fitness level.

Prep Course

Introduces new athlete to the basic movements of them program.

Emphasis of these sessions are technique as well as the fun nature of the program you are entering.

The sessions are scheduled at a time convenient to you.

Prep Course

$279

Four 45 minute one-on-one sessions
InBody Scan body composition analysis

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Gold Prep Course

$399

Four 45 minute one-on-one sessions
InBody Scan body composition analysis
Goal Setting session 90 minutes total (First session 60 minutes with a follow up being 30 minutes)
21 page Nutrition and Lifestyle Packet

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Platinum Prep Course

$769

Four 45 minute one-on-one sessions
InBody Scan body composition analysis
Goal Setting session 60 minutes
Daily texting contact with your coach (except for Sunday’s)
Weekly 15 minute in person appointments for 5 weeks
21 page Nutrition and Lifestyle Packet

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Unlimited

$159/month

Unlimited attendance to your specific class
Members only invitations to socials
In house competitions and community events

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3x per week

$129/month

3 days of attendance to your specific class
Members only invitations to socials
In house competitions and community events

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Mohawk Valley Wellness offers a premier service, and our pricing is competitive with other fitness facilities and gyms in our local area!

Each member is required to have a credit or debit card account on file for you automatic monthly payments. This is not a contract and you still may cancel your membership via email 5 days prior to the next billing cycle. If you choose to pay in cash, we require a 3 month minimum purchase in order to do so and an online profile is still required. By doing this it will allow us to spend less time dealing with administrative issues and more time working with you.

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