Sandy T.

stars“I love CrossFit Mohawk Valley! I have never felt more comfortable at a gym as I do here. CrossFit is a challenging method to achieve fitness. I am stronger than I ever thought I could be. The coaches are amazing and are so dedicated in helping us achieve our goals both physically and nutritionally. John and Jen have created an environment where you feel comfortable and everyone is special. I have met so many wonderful people at CrossFit. I love what CrossFit has done for me and the confidence I have gained!”

-Sandy T.