John Bartholomeo

John Bartholomeo


John Bartholomeo is the owner and the head coach at Mohawk Valley Wellness.

Mohawk Valley Wellness was opened in 2011 to fill to be the first CrossFit affiliate in the Utica area.

John was introduced to CrossFit while working in Iraq first as a Marine and then as a private contractor. After being exposed to CrossFit John’s training and nutrition have been completely changed. John currently holds his CrossFit 2 Level trainer certificate and a host of other certificates CrossFit and non CrossFit related.

John is extremely passionate about coaching and enjoys working with members of all experience levels. John has competed in CrossFit, Power lifting, Weightlifting, and Strongman competitions. John finds as much pleasure if not more in training and coaching new athletes than he does from competing himself.


  • CrossFit Level 1
  • CrossFit Level 2
  • CrossFit Olympic Lift Certified
  • CrossFit Endurance Certified
  • CrossFit Kettlebell Certified
  • CrossFit Gymnastics Cerfitifed
  • USAW Sports Performance Coach