Welcome to the Premier Gym, Fitness Facility, and Wellness Center in the Mohawk Valley!

WHERE WE FOCUS ON BUILDING COMMUNITY THROUGH FITNESS!

Nearly a decade ago Mohawk Valley Wellness started in a garage with a few friends working out together. The idea was living a better life through fitness and positive social interaction.

We have grown to become the most successful fitness facility in the Central New York area, and were voted the 2018 and 2020 Best of the Best Fitness Facility. In these years we have gained valuable insight and realized that one program may not be the best fit for everyone. We have built and designed programs offering a wide variety of services to help you reach your health and fitness goals! 

We proudly offer personal training, CrossFit and fitness group classes, nutrition coaching, life coaching, and a health and wellness onboarding program. 

We believe in a holistic approach to fitness, health, and wellness. While fitness and physical activity are certainly a priority, rest, nutrition and hydration are equally important in order to achieve optimal results and allow you to reach your goals. Our coaching staff will onboard you with nutrition plans, shopping lists, and knowledge on proper hydration and sleep

Fill out the form to Meet with a Coach

WHAT PEOPLE ARE SAYING

 

Sign Up Today To

Meet With A Coach

COME TRAIN WITH US!

Our Location

Call Us: (315) 316-0023

9647 River Road, Marcy, New York 13403