Reach your goals at the best gym in Marcy, NY
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Schedule a free intro with one of our professional coaches.
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Develop your personalized training and nutrition program.
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Work out at our gym, feel better and be amazed with the results.
What we do best.
Programs
Real people. Real results.
Gym Members
I've lost almost 13lbs of body fat and my confidence has skyrocketed. The coaches are not only knowledgeable, but incredibly compassionate. I feel as though they are as invested in my goals as I am. I've realized that taking care of myself has made me a better mother, wife, business owner and a better person.
Kim Strong
Coach Jen laid out my nutrition plan, what to do and how to do it, and ensured me she would be with me every step of the way, which she absolutely was! With my nutrition coach, my family, and all the other coaches by my side, they led me to 47 pounds lost! What Mohawk Valley Wellness has to offer is second to none.
Justin Kress
The coaches keep you accountable, motivated, and genuinely enjoy being a part of each member's fitness journey! In 9 months, my deadlift has increased by 60lbs, my squat by 30lbs, and bench by 15lbs. My body fat has decreased and muscle mass has increased.
Nick Casper
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